Intensive training that optimize power, balance, control and agility on the ice.

Skating Lessons

Edge Work Program - 3-1 Ratio!

Lion's Den Athletics (Richmond Hill)

Category: Group Skating Lessons
Location: Lion's Den Athletics (Richmond Hill)
Session Date: Sunday Oct 22nd 2023 - 1 Session (1 hr)
Session Times: @ 11:00 AM - 12:00 PM (1 hr)
SESSION COMPLETED

Edge Work Program - 3-1 Ratio! INFORMATION

L.O.S.A Edge Work Program

Program details of what children will be working on.

START: Proper pushing techniques - forward and backwards

V push
C cuts
Strides
FORWARD

Edges
Knowledge of inside and outside edges
Development of balance plus body alignment
Progressions of cross-overs

BACKWARD:

Knowledge of inside and outside edges
Development of balance and body alignment
Progressions of cross-overs

TURNS:

Basic turns
2 foot 3 turns both ways forwards and backwards
1 foot 3 turns forwards
Mohawk progressions
Development of transitions and rhythm of turns

LOSA SKATING PROGRAMS

Select a Program, a date and a time for each session you'd like your child/children to attend.

Lights Out Skating Academy

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